Regardless of the industry you work in, your relationship status or family life, there are times when you just need to get away. Some people underestimate the importance of a luxury vacation, but a trip to an exotic destination isn't just fun, it's also crucial for your well-being.
While it can be challenging to find the time to plan a trip, let alone take one, doing so could boost your outlook & even your work performance. Still not convinced? Here's why you may need to book a flight, & how to make the most of your getaway:
According to a recent study by the Society for Human Resource Management, taking a vacation can have a major positive impact on a person's job. In fact, a whopping 90 to 94 percent of HR professionals surveyed admitted that some of the advantages include increased productivity & morale, as well as improved wellness. Furthermore, more than two-thirds of respondents agreed or strongly agreed that workers who took advantage of their vacation days would experience higher job satisfaction & also be more engaged in the workplace.
CareerCast likened a vacation to pressing a reset button. After relaxing & rejuvenating your mind, you can face your work energized, with a newly sharpened focus & drive. So how do you take a trip without constantly worrying about job-related matters?
In an increasingly connected society, it can be challenging to unplug from it all & forget about work. It's not impossible, though, to separate work from play & enjoy laying on that beach hammock without getting distracted by emails.
Make the most of your vacation time by planning ahead. CareerCast recommended reaching out to a specific trusted coworker or two & coordinating with them to ensure that you're covered in case something happens. A standard "out of office" email could mean that you come back to a loaded inbox, which will just stress you out. Make sure that clients know who to get in touch with while you're away.
As difficult as it may sound, bring along the fewest number of gadgets you can. So while a smartphone may be essential for staying connected, do you really need the tablet & laptop, too? It can be helpful to leave electronics in your room when you head to the beach. That way while you're basking in the sun & sipping on a margarita, you won't be tempted to cheat by checking your email.
As our society begins to realize the importance of nutrition, fitness & overall wellness for a long & happy life, many people are looking to fine-tune these aspects. There are countless reasons why a luxury vacation can be good for you, but did you know that a getaway can actually help in these health-related endeavors? Taking a vacation away from your daily stressors, temptations & habits can help to reset your mind & achieve your wellness goals, whatever they may be.
Here are some tips for taking a trip that's good for both your body & mind:
1. Get fit
Just because you're on vacation doesn't mean you can't stay active. In fact, some five star resorts offer a bevy of activities in addition to a traditional gym that can be a lot more thrilling than the workouts you're used to. Whether you're stuck in a fitness rut or you just want to try out a new watersport, a vacation is the perfect time to get in shape. Who knows? You might even find a new activity you can stick with back home as part of your exercise regimen.
2. Give back
Volunteering can do wonders for your well-being. By helping those less fortunate, you can boost your sense of personal fulfillment & truly bring meaning to your life. In fact, the Wellness Tourism Worldwide's report on the "Top 10 Wellness Travel Trends for 2014" noted that many travelers are searching for ways to connect with local communities on vacation. Beach Bum CARES is one organization that enables vacationers to gain a unique perspective while positively impacting the lives of those in need.
3. Jumpstart your diet
Many people associate vacationing with indulging, but you can also use this time to pick up a few healthy eating habits. Look for resorts that offer a wide variety of culinary options so you can ensure you have a well-rounded approach to eating. Also, be sure to take advantage of the fresh fruits & vegetables that are available to you at your destination – they may offer nutrients that your produce at home doesn't.
4. Restore calm
Since feeling good about your appearance is part of well-being, you could consider a resort with an on-site spa. After getting an oceanside massage, body wrap or treatment, your mindset, muscles & even your skin will benefit. Additionally, some resorts offer yoga & meditation classes to help you regain a sense of serenity. These kinds of services are invaluable if you have an especially stressful job, because not only will you unwind on your trip, but you can take those tactics home with you to maintain mental balance & better manage tension.
When you want some of the freshest seafood on a luxury vacation, Turks & Caicos is the place to go. With a diverse range of aquatic life in the surrounding waters, there are abundant opportunities to try a variety of unusual fish prepared in an innovative way. There is a heavy emphasis on one kind of seafood here, however: conch. This fish has become an increasingly popular trend, with renowned chefs all over the world incorporating it into their dishes. For adventurous foodies, a getaway to Providenciales, which is the most developed island in Turks & Caicos, offers the perfect chance to learn about this shellfish while getting a taste.
While there are a variety of spots at which you can get your conch fix, here are some of the top places to visit:
Caicos Conch Farm
If you know next to nothing about conch, it's worth taking a trip to the world's only sea farm that raises "Caribbean Queens fit for a King." The Turks & Caicos Tourist Board noted that you can observe the entire farming process from the time a conch is a veliger to its adulthood. There's some fun to this educational experience, too, though. You'll watch a show with two trained conchs & also get to marvel at the stunning pearls these shellfish produce. Most importantly, you'll have the chance to take some fresh fish home with you to make conch salad, one of the island's signature dishes.
For the epicenter of all things conch, head to the first & only commercial conch farm in the entire world for a Deluxe Tour & Tasting. First, you'll get a brief biology lesson, which will explore through displays & videos the techniques used for cultivating Caribbean Queen Conch here. After gaining some insight into the conch's four-year life cycle & the technologies that play a role in farming these fish, you'll gave the chance to observe & even touch some of them. Perhaps the best part of the tour, though, is meeting Conch World's mascot couple, Sally & Jerry. Once the guided tour is over, you'll have a chance to chat with them while sampling the conch & sipping on some "Porcupine Spike" rum punch.
Da Conch Shack
Looking for a laid-back restaurant where you can savor some conch island-style? Head to this open-air restaurant, which happens to be a favorite for locals & visitors alike. You'll be able to sample conch in many forms, including ceviche, chowder, sauté & crunchy fritters. Wash it all down with a ConchKnocker, the eatery's famous & potent rum punch. Be sure to check out Da Conch Shack's beach bash every Wednesday at 7 p.m, which features live music.
It's rare to find a place unmarred by mankind, but Grenada – otherwise known as "The Island of Spice," is one destination in the Caribbean that fulfills this fantasy. When you're looking to escape reality with your sweetheart, this stunning location is an ideal respite from everyday stressors. Now, a brand new Luxury Included resort is opening up in this heavenly hideaway. At Sandals LaSource Grenada, you're not just in for any luxury vacation – you're sure to discover a new dimension of romance that will strengthen your relationship for years to come.
Here's a look at what your getaway here would include:
Live the luxurious life
Your stay at Sandals LaSource Grenada is meant to provide you with all of the lavish modern amenities that you wish you had at home. No matter which suite you stay in, you're bound to feel like royalty surrounded by fine Caribbean artwork & chic furniture.
A stay in the Millionaire Suites includes your own cobblestone veranda. Take a sunset dip in the infinity pool while overlooking the St. George's hillside, or bathe al fresco in the privacy of your patio after spending a day at the beach.
If it's serenity you seek, consider the Luxury River Suite, which provides easy access to a lagoon-shaped pool surrounded by cascading waterfalls.
Are you looking for ultimate extravagance? Then the Butler Suite is your best bet. In addition to a private plunge pool & elegant decor, you'll get your own personal butler who will tend to your needs throughout your stay.
You simply can't beat the stunning views from the Skypool Suites, which overlook the vast Caribbean marina & surrounding lush rolling hills.
Stimulate your senses
Like Sandals' other resorts, LaSource Grenada offers a diverse array of dining options. However, this is the first of the brand's locations to have an on-site steakhouse: Butch's Chophouse, which will serve up prime cuts of meat. There are also eight other restaurants on the grounds, including Le Jardinier, a charming French eatery with contemporary flair, & Spices, which offers a breathtaking view of Pink Gin Beach.
You don't even have the leave the pool if you're craving a delectable snack or exotic drink. Simply float over to the swim-up bar & sip on a signature cocktail or nibble on gourmet hors d'oeuvres right from the sparkling pool.
Just because you spent the whole day unwinding doesn't mean you don't deserve a little pampering – after all, you can never have too much relaxation. The Red Lane Spa, which is right on the grounds, has an array of massages & treatments that can rejuvenate your skin, soothe your muscles & calm your mind.
Barbados is as colorful as it gets: With an eclectic blend of Caribbean, British & West African roots, the island's activities, attractions & cuisine are as diverse as the island's cultural heritage. One thing is consistent, here, though: perfect weather. With an average daily high temp of 78 degrees, the climate is ideal for beach lounging, sight seeing, al fresco dining & scuba diving. There's truthfully no better time to take a luxury vacation to Barbados to experience the breathtaking views, energetic nightlife & thrilling watersports for yourself – Sandals has just unveiled its Barbados resort in the St. Lawrence area, which is famous for its stunning beaches, spectacular shopping & fine restaurants.
Here's a glimpse at what your stay would look like:
A room with a view
Each suite style at Sandals Barbados has a different feel depending on its location. The Palm Garden rooms, which come with a balcony or patio, are set right in the middle of flourishing tropical gardens. Meanwhile, the Ocean Suites overlook the sparkling Caribbean sea. All of the decor has been carefully chosen to reflect the island aesthetic, from the curtains & linens to the exotic wall fixtures.
Luxury all inclusive
It's not possible to have it all on a vacation – unless you're staying at the all-inclusive Sandals resorts. The latest Barbados property offers an unparalleled experience that lets you unwind completely worry-free since a majority of the amenities & activities are included. You'll be dining on gourmet meals as well as savoring top-shelf cocktails & premium wines, all included in your stay. Even sports, like scuba diving & tennis, are part of the package. Even if you're not a pro, you can rake advantage of the complimentary lessons to hone your skills. Taxes & gratuities are included to make budgeting easier than ever, & you won't even have to worry about getting to & from the resort: Round-trip transfers are included.
On & off the grounds, there is always something to do here. Bars don't close until 3 a.m., meaning you can sip on refreshing cocktails into the wee hours while you listening to live music. From beach parties to talent shows, there's an after-hours option for everyone. The party continues in the surrounding area, too. St. Lawrence is packed with jazz bars, reggae clubs & other entertainment hotspots for you to bust a move or just casually enjoy a beverage while soaking in the island vibe.